Podcast Episode 4: Reflecting on Widowhood, Holding Firm Boundaries & Facing Menopause

In this honest conversation, Regina chronicles the lessons she's learned through becoming a widow, a divorcée and a newlywed. Tune in as she shares how allowing herself to be vulnerable helped her to cultivate the courage to tell her whole story without feeling the need to shape shift for the sake of others' opinions. By holding firm boundaries, she has also been able to set an example for her only child even as she now explores their relationship through the lens of an empty nest. Finally, Regina gives an account of a few of the things she wished she would have known before facing her forties and menopause.